Catalyst Family Chiropractic · Crystal Lake, IL

We're Here to Help Create Real Change

Neurologically-focused chiropractic care for families in Crystal Lake and greater McHenry County — rooted in community, driven by purpose.

Here's what we know to be true: your body is capable of incredible things. It was designed to heal, to adapt, to thrive. But when life piles on — the stress, the demands, the things we carry that we don't even talk about — that brain-body connection starts to break down. The nervous system gets overwhelmed. And when the nervous system is overwhelmed, everything suffers.

That's not a flaw. That's a signal. And that signal is exactly what we're trained to listen to.

cat·a·lyst (n.) — an agent that provokes or speeds significant change.

That's not just our name — it's our purpose. We exist to be the catalyst for real, lasting change in your nervous system and your health. Not a bandaid. Not a quick fix. A genuine shift in the way your brain and body communicate — so that everything built on top of that foundation can finally start to work the way it was always meant to.

At Catalyst Family Chiropractic, we take a neurologically focused approach to care because we believe that real change starts at the root. When the nervous system is clear, connected, and free from interference, the body has everything it needs to heal, regulate, adapt, and thrive. That's what we're here to help you find.

We serve the whole family. Babies and toddlers, school-age kids and teenagers, expecting mamas and their partners, and adults who've been quietly struggling and are ready to feel like themselves again. Whether you found us because something is wrong and you need answers, or because you've decided that thriving is worth prioritizing — you belong here. Explore our pediatric chiropractic care, our prenatal and postpartum care, and our family wellness care to find the right fit for where you are right now.

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Root Cause Focus

We don't chase symptoms. We find where the interference is and address it directly.

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You Are Not a Number

Every care plan is completely individualized because every nervous system tells a different story.

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Community First

We're not just your chiropractor. We're your family's wellness partner for the long haul.

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Whole Family Care

From newborns to grandparents — every age, every stage, every nervous system welcome.

Neurodiversity Affirming

We celebrate every child and family — no pressure, no rushing, no judgment. Ever.

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Test, Don't Guess

Our INSiGHT neurological scans give us objective data — so care is always informed and intentional.

We are honored to be a part of the Crystal Lake community and to serve the families of greater McHenry County. This work is personal to us. When you walk through our door, you're not starting a transaction — you're joining a community of people who are choosing to invest in their health, their families, and their future. Wondering what your first visit actually looks like? Here's exactly what to expect on Day One.

We can't wait to be a part of your story. 💜

Ready to Take the First Step?

We'd love to meet you, hear your story, and show you what's possible when your nervous system is finally supported the way it deserves to be.

Book Your First Visit

meet the team

Dr. Jeremy

I'm a pediatric and family chiropractor and a Midwest guy down to my bones (which, for the record, are very well-aligned). When I'm not in the office, my second home is Radiant FIT, where I'm either getting after it or pretending I'm about to. The rest of my time is split between babysitting a smoker full of meat like it's a newborn, living and dying with my sports teams every single week, and hanging with my family and friends. Realistically, it's all of the above at once—ribs on the smoker, game on the TV, and someone yelling about the score.

At the end of the day, I just really love my people. I love getting to know the families who walk through our doors, cheering on the little wins, and helping kids and parents feel good enough to chase down whatever life's throwing at them. This work has never felt like "just appointments" to me—it's getting to be part of your people, your routine, and your good days. So whether you're bringing in your tiniest human for their first adjustment or finally booking one for yourself, my whole goal is for you to feel like you belong here.

Traci

I’m a Care Advocate, here to support you and your family through every step of your chiropractic journey. Being a mom of five is my greatest joy and life’s biggest accomplishment, and it’s shaped the way I care for and connect with others.

I have a background in Early Childhood Education, and I’ve always had a heart for helping moms and children feel seen, supported, and understood.

When I’m not working, you’ll usually find me cheering at my kids’ events, staying active, spending time with the people I love, or getting lost in a good book.

Missy

Family of five sitting on a bed, including a mother, father, and three children, with a baby held by the father.

I am a Care Advocate, here to welcome you to the Catalyst Family from the moment you walk in the door! I have a degree in Recreation Management and a decade+ of experience in recreational programming, special events and aquatics [think Leslie Knope] so in the summer months you can also find me at Main Beach in Crystal Lake! I enjoy spending my time doing fun things like baking, yoga, laying on my dogs, keeping up with my adventurous kiddos, and deciding what to eat for dinner with my husband. My perfect day is waking up in the Northwoods of Wisconsin with a fresh pot of coffee brewing, cinnamon rolls in the oven, snow falling, all while the Packers are beating the Bea…Vikings! I began my chiropractic care journey while in college in hopes of finding support for my body, without unnecessary daily medication. Consistent chiropractic care has empowered me to take control of every aspect of my health and healing so I can be the best version of a wife, mom, sister, auntie, friend, ME everyday. I am excited to be here to support you on your chiropractic care journey also!

Caelen

Woman sitting on a porch with two dogs, one tan and one black and white, smiling.

I am a Care Advocate, here to welcome you to the Catalyst Family and support you throughout your healthcare journey! Chiropractic care has been pivotal in supporting my own health, and I’m passionate about helping others experience the same benefits. Holistic care has become a top priority for many, including myself, and I find it empowering to see people take charge of their health. I love helping others discover their strength in caring for their well-being.  In addition to being a care advocate I am also a nanny for an incredible family and their 3 little boys! They keep me on my toes and are such a joy to watch grow! I have an associate of Science degree and am currently working towards certification as a Nutrition Therapist Master, and I’m excited to help people develop a healthier connection between their bodies and food. In my free time, I love experimenting in the kitchen, especially with my newest venture, sourdough-everything! I also enjoy spending time in nature, exploring with my two pups, Finn and Rocco. Whether it’s soaking up the sunshine or curling up on the couch with a good book, we’re always making the most of our time together

Catherine (cat)

I am a Care Advocate here at Catalyst and ready to welcome you to the family right when you walk in the door! One of my biggest passions in life is connecting with people especially through chiropractic care! My husband, Chris, and I have been married since 2011 and have 5 children; 4 living and 1 heaven side. I spend majority of my days being a stay at home mom with my kids which is the greatest joy and blessing of my life. My favorite things we do as a family include baking, spending time at the beach, and boating in Northern Wisconsin.
My family and I started under neurologically focused chiropractic care when our daughter was a baby and was struggling with torticollis and plagiocephaly. Within 2 weeks of her being under care, we noticed such a dramatic difference physically with her that we got the rest of the family started. Once we all began, we saw immediate results with chronic ear infections, eczema breakouts, seasonal allergies, less sickness, and emotionally dealing with grief. It has been so life changing for us to have chiropractic on our side to support us through life's up's and down's, sickness and injuries, but also the normal stressors that come up in life. Getting adjusted is not only our weekly habit for continued wellness but also our first call and line of defense for anything that comes up! Thank you for the opportunity to walk alongside you in your chiropractic journey, its such a blessing to be apart of this team!

jennica

I’m Jennica, a care advocate here at Catalyst. Being able to get to know the people who come through our doors is such a blessing. I am honored to have the opportunity to be here for others through all seasons of life. I am a mom to three amazing kids and have been homeschooling since my oldest was in Kindergarten. My husband passed of cancer back in 2022 and I met Dr. Jeremy shortly after out of necessity as a result of my (at the time) unhealthy lifestyle. He helped me that day and this community has truly been the catalyst for change in my life in so many ways. My whole family has been receiving care over the years and the trajectory of our lives has changed for the better. I came in for an adjustment but what I received was people who genuinely cared about me and my family, encouragement and friendship. In my free time you can find me across the hall working out with my teenage daughter or cheering on my kiddos at their sports ball games! We are an active family and love going on nature walks and bike rides. We love learning about our world and always working to be the best version of ourselves!

Lila

Hola! My name is Lila and you will generally see me up front greeting you, on the floor with kiddos, snuggling a baby or petting my office bestie Boss ☺️Faith, family and living optimally are deep passions of mine. I love being able to witness the transformations made with each person who decides to do the hard work of making positive changes for themselves. When I am not in the office, you will most likely find me being my kiddos or husbands cheerleader on the side lines, enjoying live music or somewhere on an outdoor adventure, beach or mountains, I show no partiality!

emmy

I am a Care Advocate here at Catalyst welcoming you right when you walk in the door! I am a student at Crystal lake south high school. I play flag football and do powerlifting, When I’m not at school and doing their sports you will catch me at Radiant fit or working here! I enjoy spending my free time with hanging out with friends and family, playing with my dogs, shopping, laying out by the pool and being at the beach.