Prenatal Chiropractic Care for Every Stage of Your Journey

Absolutely, and we'd love to shout this from the rooftops. Prenatal chiropractic care is not only safe — it's one of the most supportive things you can do for your body during pregnancy. We use specialized techniques and positioning that protect you and your growing baby at every stage. Dr. Jeremy is Webster Technique trained, which is specifically designed for pregnant women and focuses on balancing the pelvis, reducing tension in the surrounding muscles and ligaments, and supporting optimal nervous system function throughout the entire pregnancy. Many of our mamas tell us their prenatal appointments are the best part of their week — and we take that seriously.

Yes, and this is actually one of the most important reasons to seek prenatal chiropractic care. Pelvic misalignment during pregnancy can reduce the space available for baby to move and position themselves — and that matters a lot as you approach your due date. The Webster Technique specifically addresses the sacrum, the surrounding ligaments, and the muscles that support the uterus, creating more balance and ease in the pelvis. When the pelvis is balanced, baby has the room they need to settle into the ideal position for birth. Mamas who come in regularly often report less round ligament pain, better mobility, and a smoother birth experience. We love walking alongside you through every trimester.

The short answer? As early as possible — even before you're pregnant if you can. Ideally, we'd love to see you during preconception to make sure your nervous system and pelvis are in the best possible state before your body begins the incredible work of growing a baby. But truly, it's never too late to start. First trimester, third trimester, 39 weeks — we've seen them all, and every stage offers unique benefits. The sooner you come in, the longer your body has to adapt and feel supported. And postpartum? Please don't forget yourself after baby arrives. Your body just did something extraordinary and it deserves care too.

Many of our pregnant mamas come in struggling with nausea, heartburn, hip pain, sciatica, and the general ache of a body working overtime — and they leave feeling noticeably better. While chiropractic care isn't treating those symptoms directly, it's addressing the nervous system interference that can make everything harder to manage. The vagus nerve, which plays a huge role in digestion and nausea, travels right through the cervical spine. When there's tension there, it can amplify symptoms. Restoring balance to the spine and nervous system gives your body a better shot at managing all the incredible changes happening inside you. We're here to make pregnancy feel a little more like the gift it is.

The Webster Technique is a specific chiropractic analysis and adjustment method designed for pregnant women. It was developed to assess and correct sacral misalignment and the related tension in the pelvis, ligaments, and uterine muscles. When the sacrum is out of balance, it can pull on the round ligaments that support the uterus — and that tension can affect baby's ability to move freely and position optimally. Dr. Jeremy is trained in the Webster Technique and uses it as the foundation of every prenatal visit. It's gentle, it's intentional, and it's one of the most meaningful tools we have to support both mama and baby throughout the pregnancy journey.

Please, yes. We say this with so much love because postpartum care is one of the most overlooked chapters in a new mama's health journey. Birth — no matter how it happens — is physically intense. Your pelvis, sacrum, and surrounding tissues go through enormous change, and your body needs support as it recovers and recalibrates. Postpartum care can help with recovery, hormone regulation, sleep (as much as a newborn allows!), and even emotional wellbeing. And don't forget — bringing baby in for their first check shortly after birth is one of the best gifts you can give them as they begin life outside the womb.